So, raw milk. Where does it fit into this picture? If we care so much about our health, why aren’t we educating ourselves concerning common misconceptions about real, raw food?

Check out our latest blog post discovering the world of raw milk and pasteurized milk. Learn about the different enzymes in milk and how the pasteurization process fits into our bodies digestive process. Raw milk is amazing!

Ever wondered what’s the big deal about fermenting? Check out our latest blog post to learn more information on this fascinating topic! Lacto-fermenting has been happening for thousands of years across various cultures. Unfortunately, many of those practices died when modern technology brought along the canning and freezing methods of preserving the harvest. Even more unfortunate is that canning and freezing don’t really give you the whole value of nutrients available in the produce that you are preserving. Most nutrients are lost in the canning process. While freezing is slightly better, many of those nutrients are still lost. That’s where fermenting comes into the picture!

Growing fresh greens during the winter can be simple! Try growing microgreens and sprouts! A nutritious, low cost, quick way to receive all the beneficial vitamins that various vegies have to offer. If I can do it, you can do it!

Thinking about owning goats? Check out my blog post about some tips, tricks and things to consider when purchasing goats.